Tag Archives: Benefits

Benefits of Using Heart Rate Monitors

— Please Note: This article is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licensed healthcare professional in person. We all know that the heart is our single most important muscle – it pumps all the vital things that our… Read More »

Benefits of being an early riser vs. a night owl

EXETER, U.K./BOSTON — A large-scale genomic analysis has revealed some of the inner workings of the body clock, shedding new light on how it links to mental health and disease. The study, published in Nature Communications, suggests that being genetically programmed to rise early may lead to greater well-being and a lower risk of schizophrenia and… Read More »